MAP THE WELLNESS

Welcome to MAP THE WELLNESS ,  stay fit with Ektaa. If you want to eat right. sleep well and stay happy, this is the place to be. Grow strong physically and emotionally with food, laughter , music , yoga , zumba etc.
 

I will give you tips on  nutrition, fitness , yoga and meditation. Accompany me on my journey of learning to eat healthy, think positive and stay fit."